Understanding Knee Pain: Causes, Risks, and Physiotherapy Treatments By 5 Star Clinic Ltd
Knee pain is one of the most common musculoskeletal problems affecting people of all ages — from athletes and manual labourers to office workers and older adults. Whether caused by an injury, poor posture, or degenerative changes, knee pain can significantly limit mobility and quality of life. At 5 Star Clinic Ltd, our expert physiotherapists in Preston specialise in diagnosing the root cause of knee pain and designing personalised treatment plans to relieve discomfort, improve movement, and prevent recurrence. In this guide, we'll help you understand the causes, risk factors, and Physiotherapy treatments in Preston available for managing knee pain effectively. Common Causes of Knee Pain The knee joint is complex, made up of bones, cartilage, ligaments, tendons, and muscles that work together to support movement and stability. Because of this complexity, knee pain can result from various conditions or injuries. The most common causes include: 1. Ligament Injuries Sudden tw...